Understanding why it’s so important to get comfortable saying no to people and tips on how to use “NO” as an effective tool to boost confidence. Guest Post by Jessie Page Do you ever feel like you have to say yes to someone just so you don’t feel guilty? You say yes because you know you’re going to get that…
Read More
How to Boost Your Confidence Just By Saying No
10 Best Affirmations for Your Monday Morning
Need a motivation-boost for the new week? Here are some helpful thoughts to think before you start work. (Psst these are also great ways to fight those Sunday-scaries). Repeat these affirmations to yourself during your drive or write it on a stickynote and stick it to your mirror. I’m capable of so much more than I give myself credit for…
Read More
5 Ways to Avoid Feeling Burnt Out in Your Full-Time Job
Time for some real talk about the real world. College does not prepare you for your future full-time job. There, I said it. College can prepare you for your future field or for the projects you’ll take on, the responsibilities you’ll handle or the stress you’ll have to face. But no college prepares you for the day-to-day, the routine, the…
Read More
5 Ways to Reduce Stress During the Coronavirus Outbreak
Are you experiencing stress during the Coronavirus outbreak? Keep reading to discover ways to reduce your stress and anxiety. In 2020, The Coronavirus outbreak (also known as COVID-19) has swept the globe, a pandemic that is affecting millions of people mentally, emotionally, physically, and financially. Many countries are in a state of emergency. The news coverage, empty store shelves, and…
Read More
3 Common Ways You Seek Validation From Others and How to Stop
Do you seek validation within yourself or do you seek validation among those around you? Here’s how to know if you’re measuring your self-worth through other people’s approval and tips on how to actually seek validation within. So often we find ourselves placing our self-worth in other people’s’ hands. Even though I hate to admit it, I used to live…
Read More
