It’s the start of a new month! A new opportunity to review and renew. The first of every month is a great time to check in with yourself. How are you feeling? What do you …
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Want advice on self-care, self-love, self-discovery, self-improvement, self-esteem, and everything else to make you your best self? Here you’ll find a ton of advice and stories to inspire and motivate you.
The Problem with Toxic Positivity
I’m sorry if I’ve ever said “it’ll be okay, you just gotta be positive.” I was a “grin and bear it” and a “fake it til you make it” ind of person for a long …
Please Stop Saying Sorry
Note to self: stop saying sorry so much. Could you please stop apologizing for speaking up? You have every right to say what’s on your mind. While we’re at it, maybe it’s time you stop …
Five Must-Try Journal Prompts to Help you Have the Best New Year
New year, new start. With 2021 right around the corner, this is the perfect time to reflect and plan ahead for the best new year. Keep reading to discover five start-of-the-year journal prompts that will …
How to Boost Your Confidence Just By Saying No
Understanding why it’s so important to get comfortable saying no to people and tips on how to use “NO” as an effective tool to boost confidence. Guest Post by Jessie Page Do you ever feel …