Here’s one effective way to reframe and rewire insecure thoughts. Listen on Apple Podcasts / Listen on Spotify You know when you meet someone, and for some reason, you just know that that person does …
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Want advice on self-care, self-love, self-discovery, self-improvement, self-esteem, and everything else to make you your best self? Here you’ll find a ton of advice and stories to inspire and motivate you.
How to Boost Your Confidence Just By Saying No
Understanding why it’s so important to get comfortable saying no to people and tips on how to use “NO” as an effective tool to boost confidence. Guest Post by Jessie Page Do you ever feel …
9 Things to do Before 9 AM to Have The Most Productive Day
Groggy and grouchy, you drag yourself out of bed to shut off your 6 AM alarm. You might slip back under the covers for another couple minutes to get some shut-eye or you might start …
How to Avoid Burnout with a Daily Vacation
Experiencing stress and burnout? Keep reading to discover why you might need a “daily vacation” and how you can make this type of self-care a part of your everyday routine. Guest Post by Kara Lynch …
Five Books That Will Help You Learn More About Yourself
We’re all on a mission to uncover things we don’t yet know about ourselves. Why do we do what we do? Why do we like what we like? Thankfully there are a few books that …
