Create your confidence GUIDED JOURNAL
The psychology-backed 60-day guide to overcoming insecurities and learning to love your body.
Real, empowering guide to build confidence
This is a psychology-backed, effective process to retrain your brain over time.
Here’s what you’ll find inside your copy of the “Create Your Confidence” Guided Journal:
Walks you through the process of cognitive reframing. Use it again and again to strengthen your skill.
Reflect on the confidence you’ve built and plan ahead for more success.
Nandi Camille, Erin Michelle, and Lauren Villegas share helpful advice throughout the journal.