Introducing The Self Set Podcast
On this podcast, we’re cutting the shame out of traditional self-help advice.
We’re adding more self-compassion to self-improvement.
Get ready to hear some unique perspectives and psychology strategies to help you embrace who you are right now as you become who you want to be.
Let’s get started.
NEW EPISODES EVERY TUESDAY
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Most Popular Episodes
Check out some of our listeners’ favorites
Ask Yourself THIS QUESTION When You Feel Insecure
Episode 1
Here’s one thing my therapist asked that changed everything for me.
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THIS Psychology Strategy Will Help You Let Go of Insecurities
Episode 6
Here’s an effective way to stop the negative seld-doubt in its place and help you build more confidence over time
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Regretting a Mistake You Made? Do THIS…
Episode 10
When you cringe at an embarrassing thing you said in the past, here are three things you can do to reframe your mistake and move forward from it.
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