What unhealthy habits are you taking into the new year? Are there healthier habits you can try instead? We’re all guilty of doing things we know aren’t good for us. We’ve all make unhealthy choices …
Self-Improvement
You want to make changes in your life, implement healthier habits, achieve personal and professional goals, and build the life you want but you don’t know where to start. Here you will find articles with advice on how to practice self-improvement and personal development, with tactical strategies to help you make positive changes in your life.
10 Inspiring Podcasts to Help You Crush Your Goals in 2020
Sometimes you just need a little pep-talk to help you improve your life. Thankfully we have access to an infinite library of motivational podcasts in our pocket. But where do you start? I’ve compiled a …
Five Ways Journaling Can Improve Your Life
How can journaling improve my life? I am the biggest fan of journaling. Like, if “journaling” was a brand, I would be the spokesperson. Like, Paper Source is my Disney Worldand I own more journals …
5 Journal Prompts to Start a New Month on The Right Track
Who says you have to wait for the New Year to make resolutions for your life? The first day of a new month is the perfect opportunity to check-in with yourself and figure out what …