Need a motivation-boost for the new week? Here are some helpful thoughts to think before you start work. (Psst these are also great ways to fight those Sunday-scaries). Repeat these affirmations to yourself during your …
Self-Improvement
You want to make changes in your life, implement healthier habits, achieve personal and professional goals, and build the life you want but you don’t know where to start. Here you will find articles with advice on how to practice self-improvement and personal development, with tactical strategies to help you make positive changes in your life.
9 Things to do Before 9 AM to Have The Most Productive Day
Groggy and grouchy, you drag yourself out of bed to shut off your 6 AM alarm. You might slip back under the covers for another couple minutes to get some shut-eye or you might start …
Five Books That Will Help You Learn More About Yourself
We’re all on a mission to uncover things we don’t yet know about ourselves. Why do we do what we do? Why do we like what we like? Thankfully there are a few books that …
5 Unhealthy Habits You Need to Replace in 2020
What unhealthy habits are you taking into the new year? Are there healthier habits you can try instead? We’re all guilty of doing things we know aren’t good for us. We’ve all make unhealthy choices …
10 Inspiring Podcasts to Help You Crush Your Goals in 2020
Sometimes you just need a little pep-talk to help you improve your life. Thankfully we have access to an infinite library of motivational podcasts in our pocket. But where do you start? I’ve compiled a …